Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Monday 3 February 2020 |
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Frukost innan träning |
Jordnötssmör
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Mellanmål efter träning på förmiddagen |
Veggie proteinpulver
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Övrigt under dagen |
äpple, banan och kaffe
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Middag/Kvällsmat |
svarta bönor med babyspenat, tomat, gurka och fetaost.
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00:15:00Time (min.sek) |  |
140 kcalCalories |  |
887Score |
| no comment | ||
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Show workout details |
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00:05:00Time (min.sek) | |
46 kcalCalories | |
295Score |
| no comment | ||
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| Show workout details |
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00:05:00Time (min.sek) | |
46 kcalCalories | |
295Score |
Performed activities
Skidmaskin| no comment | ||
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| Show workout details |
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00:15:00Time (min.sek) | |
154 kcalCalories | |
975Score |
Performed activities
Crosstrainer| no comment | ||
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| Show workout details |
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
94 kcalCalories | |
595Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 5
Total Calories Burned: 480 kcal
