Marika_Russberg
Exercise Log
Marika Russberg, 41year , Sweden| Kost under dagen |
Frukost: 1 avokado
Mellanmål: 1 äpple
Lunch: Babyspenat, champinjoner, blomkålsris, salladslök, lite kokosmjölk.
Middag: Tofu med majonäs och strimlad vitkål
Mellanmål: 1 äpple
Lunch: Babyspenat, champinjoner, blomkålsris, salladslök, lite kokosmjölk.
Middag: Tofu med majonäs och strimlad vitkål
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00:05:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
46 kcalCalories | ![]() |
295Score |
| liggandes, 2x2 kg | ||
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00:15:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
140 kcalCalories | ![]() |
886Score |
| Cyklat med hantlar 2x2 kg | ||
|
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00:15:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
94 kcalCalories | ![]() |
595Score |
| no comment | ||
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Show workout details![]() |
| Summary |
workouts in total: 3
Total Calories Burned: 280 kcal









