Marika_Russberg
Exercise Log
Marika Russberg, 41year , Sweden| Kost under dagen |
Frukost: Blåbär och paranötter
Lunch: Tofu med portobellasvamp, 1/2 avokado
Lunch: Tofu med portobellasvamp, 1/2 avokado
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00:20:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
187 kcalCalories | ![]() |
1182Score |
| 10 min uppvärmning 10 min nedvarvning | ||
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00:10:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
93 kcalCalories | ![]() |
591Score |
| 5 min liggande 5 min climbs | ||
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00:10:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
63 kcalCalories | ![]() |
397Score |
| no comment | ||
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00:10:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
63 kcalCalories | ![]() |
397Score |
| Stående blandat med sittande rodd | ||
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| Summary |
workouts in total: 4
Total Calories Burned: 406 kcal









