Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Monday 26 April 2021 |
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Kost under dagen |
Frukost: blåbärssmoothie (mandelmjölk, kokosmjölk, blåbär)
Lunch: Sallad med gurka, tomat, majs, rödlök, paprika, saltgurka, oliver
Middag: tofu med spenat, olivolja, hampafrön och kronärtskocka
Lunch: Sallad med gurka, tomat, majs, rödlök, paprika, saltgurka, oliver
Middag: tofu med spenat, olivolja, hampafrön och kronärtskocka
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00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
114 kcalCalories |  |
595Score |
| Förmiddag: 10 min sittande 4 kg 5 min liggande 2 kg | ||
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Show workout details |
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00:30:00Time (min.sek) | |
340 kcalCalories | |
1774Score |
| no comment | ||
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| Show workout details |
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00:10:00Time (min.sek) | |
73 kcalCalories | |
380Score |
| nedvarvning | ||
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| Show workout details |
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00:02:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
15 kcalCalories | |
79Score |
| no comment | ||
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| Show workout details |
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00:34:00Time (min.sek) | |
NormalIntensity | |
248 kcalCalories | |
1293Score |
| no comment | ||
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| Show workout details |
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Summary |
workouts in total: 5
Total Calories Burned: 790 kcal
