Marika Russberg, 41year , Sweden
Äggröra på 3 ägg, lite rapsolja, 1 tsk kokosolja och lite grädde
2 st ripped pro
vatten, kaffe,
bcaa
collagen
Tofu i olivolja med pressad lime, tomat, rödkål och gräslök.
Blandad svamp i gräddsås med lite soja.
Smoothie med blåbär, hallon, mandel-och kokosmjölk.
Salta jordnötter.
|
00:30:00Time (min.sek) |
|
NormalIntensity |
|
340 kcalCalories |
|
1773Score |
|
Morgon |
 0 0 |
Added 260 weeks ago |
|
|
00:15:00Time (min.sek) |
|
0.0 kgTotal Weight |
|
0exercises |
|
NormalIntensity |
|
114 kcalCalories |
|
595Score |
|
Morgon |
0
0
|
Added 260 weeks ago |
|
|
00:27:00Time (min.sek) |
|
2.00 kmDistance |
|
4.44 km/hSpeed |
|
13:30 min/km Time per km |
|
NormalIntensity |
|
197 kcalCalories |
|
1026Score |
|
Eftermiddag |
0
0
|
Added 260 weeks ago |
|
|
00:25:00Time (min.sek) |
|
312 kcalCalories |
|
1626Score |
Performed activities
Crosstrainer
|
Kväll |
0
0
|
Added 260 weeks ago |
|
|
00:05:00Time (min.sek) |
|
56 kcalCalories |
|
295Score |
Performed activities
Skidmaskin
|
Kväll |
0
0
|
Added 260 weeks ago |
|
|
00:15:00Time (min.sek) |
|
0.0 kgTotal Weight |
|
0exercises |
|
NormalIntensity |
|
114 kcalCalories |
|
595Score |
|
Kväll |
0
0
|
Added 260 weeks ago |
|
|
00:14:00Time (min.sek) |
|
NormalIntensity |
|
106 kcalCalories |
|
555Score |
|
Mjuk |
0
0
|
Added 260 weeks ago |
|
workouts in total: 7
Total Calories Burned: 1239 kcal
Exercise Log
