Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Wednesday 6 October 2021 |
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Frunch |
Stekt bacon med mozzarella och skirat persiljesmör
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Middag |
Äggröra på 2 ägg och creme fraiche
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Kvällsmål |
Creme fraiche
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00:25:00Time (min.sek) |  |
283 kcalCalories |  |
1478Score |
| Morgon | ||
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Show workout details |
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00:25:00Time (min.sek) | |
312 kcalCalories | |
1626Score |
Performed activities
Crosstrainer| Morgon | ||
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| Show workout details |
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity | |
152 kcalCalories | |
794Score |
| Morgon. Abdominal, rotary torso och benpress. | ||
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| Show workout details |
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00:15:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
114 kcalCalories | |
595Score |
| Eftermiddag: 10 min hantlar biceps, 6kg 5 min kettlebell, swings, 4 kg | ||
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| Show workout details |
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Summary |
workouts in total: 5
Total Calories Burned: 917 kcal
