Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Friday 14 January 2022 |
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Frunch |
Morötter
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Mellanmål eftermiddag |
3 msk kikärtor
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Middag |
Lax, keso och sesamfrön.
 |
00:15:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
114 kcalCalories |  |
595Score |
| Morgon. Biceps & triceps. | ||
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Show workout details |
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00:05:00Time (min.sek) | |
NormalIntensity | |
56 kcalCalories | |
295Score |
| Morgon, med miniband. | ||
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| Show workout details |
|
00:15:00Time (min.sek) | |
NormalIntensity | |
133 kcalCalories | |
696Score |
| no comment | ||
|
| Show workout details |
|
00:20:00Time (min.sek) | |
NormalIntensity | |
227 kcalCalories | |
1182Score |
| Kväll | ||
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| Show workout details |
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00:10:00Time (min.sek) | |
NormalIntensity | |
113 kcalCalories | |
591Score |
| Kväll. Swings och stöt. | ||
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| Show workout details |
|
00:05:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
38 kcalCalories | |
198Score |
| Kväll | ||
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| Show workout details |
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00:01:00Time (min.sek) | |
NormalIntensity | |
11 kcalCalories | |
59Score |
| Kväll. | ||
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| Show workout details |
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Steps, 1121 |
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1121Steps count |  |
+478Change | |
1121Score |
no comment
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Summary |
workouts in total: 7
Total Calories Burned: 692 kcal
