Marika Russberg, 41year , Sweden
Äggröra (2 ägg, 1 msk färskost, lite olivolja)
Keto proteinpulver i mandelmjölk (vassle, 400 ml)
Efter gymmet. - Räkor i färskost.
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00:15:00Time (min.sek) |
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0.0 kgTotal Weight |
|
0exercises |
|
NormalIntensity |
|
114 kcalCalories |
|
595Score |
|
Eftermiddag: 4 & 6 kg, biceps, triceps. |
 0 0 |
Added 234 weeks ago |
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|
00:05:00Time (min.sek) |
|
NormalIntensity |
|
56 kcalCalories |
|
295Score |
|
Eftermiddag. |
0
0
|
Added 234 weeks ago |
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|
00:05:00Time (min.sek) |
|
NormalIntensity |
|
56 kcalCalories |
|
295Score |
|
Eftermiddag. |
0
0
|
Added 234 weeks ago |
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|
00:10:00Time (min.sek) |
|
73 kcalCalories |
|
380Score |
|
Kväll. Nivå 4, lutning. |
0
0
|
Added 234 weeks ago |
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|
00:20:00Time (min.sek) |
|
227 kcalCalories |
|
1182Score |
|
Kväll. Sittande. |
0
0
|
Added 234 weeks ago |
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|
3748Steps count |
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+3601Change |
|
3748Score |
no comment
workouts in total: 5
Total Calories Burned: 526 kcal
Exercise Log
