Marika Russberg, 41year , Sweden
Kokosgrädde. 1 kopp kaffe.
Förmiddag. Keto meal drink.
3 skivor ost med röd paprika, 3 msk turkisk yoghurt med 1 msk pumpafrön.
180g Halloumi med oliver och 1 msk beasås. 1 kopp te.
|
00:40:00Time (min.sek) |
|
NormalIntensity |
|
292 kcalCalories |
|
1521Score |
|
Till och från gymmet. |
 0 0 |
Added 221 weeks ago |
|
|
00:05:00Time (min.sek) |
|
56 kcalCalories |
|
295Score |
Performed activities
Airbike
|
Morgon, uppvärmning |
0
0
|
Added 221 weeks ago |
|
|
00:05:00Time (min.sek) |
|
56 kcalCalories |
|
295Score |
Performed activities
Skidmaskin
|
Morgon. Nedvarvning |
0
0
|
Added 221 weeks ago |
|
|
00:30:00Time (min.sek) |
|
340 kcalCalories |
|
1774Score |
|
Morgon, sittande. |
0
0
|
Added 221 weeks ago |
|
|
00:30:00Time (min.sek) |
|
0.0 kgTotal Weight |
|
0exercises |
|
NormalIntensity |
|
228 kcalCalories |
|
1191Score |
|
Morgon. Maskiner, mix. 5 min set x 6. |
0
0
|
Added 221 weeks ago |
|
|
00:30:00Time (min.sek) |
|
NormalIntensity |
|
219 kcalCalories |
|
1140Score |
|
Lugnt tempo |
0
0
|
Added 221 weeks ago |
|
|
00:20:00Time (min.sek) |
|
NormalIntensity |
|
227 kcalCalories |
|
1182Score |
|
Kväll |
0
0
|
Added 221 weeks ago |
|
workouts in total: 7
Total Calories Burned: 1418 kcal
Exercise Log
