Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Wednesday 15 June 2022 |
   |
 |
Kost under dagen |
1 morot, 1 diet shake, 125 gram varmrökt lax. kycklingburgare. 1 Nocco, vatten, kaffe & te
 |
00:20:00Time (min.sek) |  |
NormalIntensity |  |
227 kcalCalories |  |
1182Score |
| Kväll. Med miniband | ||
|
Show workout details |
|
00:10:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises | |
NormalIntensity | |
76 kcalCalories | |
397Score |
| Kväll. Biceps. | ||
|
| Show workout details |
|
01:00:00Time (min.sek) | |
NormalIntensity | |
778 kcalCalories | |
4055Score |
| Kväll, med hantlar 2x2kg | ||
|
| Show workout details |
|
00:30:00Time (min.sek) | |
NormalIntensity | |
219 kcalCalories | |
1140Score |
| Kvällspromenad | ||
|
| Show workout details |
 |
Summary |
workouts in total: 4
Total Calories Burned: 1300 kcal
