Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Tuesday 3 January 2023 |
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Frukost |
1 Äpple. Varm spenat i olivolja med sesamfrön.
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Mellanmål innan träning |
1 Banan. Kokosghurt.
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Illness |
Problem med ögonvirus
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00:10:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
76 kcalCalories |  |
397Score |
| Morgon | ||
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00:10:00Time (min.sek) | |
NormalIntensity | |
113 kcalCalories | |
591Score |
| Kväll. Swings. | ||
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00:25:00Time (min.sek) | |
182 kcalCalories | |
950Score |
| Kväll. Med lutning. | ||
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00:05:00Time (min.sek) | |
56 kcalCalories | |
295Score |
Performed activities
Skidmaskin| Kväll. Nivå 10. | ||
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00:30:00Time (min.sek) | |
340 kcalCalories | |
1774Score |
| Kväll, sittande, nivå 8. | ||
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Summary |
workouts in total: 5
Total Calories Burned: 767 kcal
