Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Thursday 11 January 2024 |
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Frukost |
Diet shake.
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Tillskott |
Multivitamin, omega 3, spirulina & hallonketon.
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Mellanmål, förmiddag. |
Morötter med färskost och salsa. 1 Äpple och 1 näve paranötter.
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
150 kcalCalories |  |
794Score |
| Morgon. 2x4kg & 6kg. | ||
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Show workout details |
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00:10:00Time (min.sek) | |
NormalIntensity | |
112 kcalCalories | |
591Score |
| Morgon. | ||
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| Show workout details |
|
00:05:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
37 kcalCalories | |
198Score |
| Morgon. 4kg. | ||
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| Show workout details |
|
00:25:00Time (min.sek) | |
NormalIntensity | |
321 kcalCalories | |
1689Score |
| Morgon. med hantlar 2x2kg. | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 620 kcal
