Marika_Russberg
Exercise Log
Marika Russberg, 41year , Sweden| Frukost |
1 Kokt ägg.
| Middag |
Rostbiff med blomkålsris & persiljesmör.
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00:40:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
289 kcalCalories | ![]() |
1521Score |
| Eftermiddag. | ||
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00:20:00Time (min.sek) | ![]() |
0.0 kgTotal Weight | ![]() |
0exercises | ![]() |
NormalIntensity | ![]() |
150 kcalCalories | ![]() |
794Score |
| 2x4kg 1x6kg | ||
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00:30:00Time (min.sek) | ![]() |
NormalIntensity | ![]() |
216 kcalCalories | ![]() |
1140Score |
| Kväll. | ||
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01:10:00Time (min.sek) | ![]() |
819 kcalCalories | ![]() |
4316Score |
Performed activities
, Crosstrainer, Skidmaskin| Kväll. | ||
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| Steps, 9477 |
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9477Steps count | ![]() |
+5068Change | ![]() |
9477Score |
no comment
| Summary |
workouts in total: 4
Total Calories Burned: 1474 kcal











