Marika Russberg, 41year , Sweden
2 ripped pro, 1 multivitamin.
Tofu med aubergine, sallad & purjolök.
Smörstekt svamp med vitkål, sallad & riven permesan. Lite bulgur.
|
00:20:00Time (min.sek) |
|
0.0 kgTotal Weight |
|
0exercises |
|
NormalIntensity |
|
150 kcalCalories |
|
794Score |
|
Morgon. 2x4kg, biceps, triceps. |
 0 0 |
Added 125 weeks ago |
|
|
00:10:00Time (min.sek) |
|
NormalIntensity |
|
112 kcalCalories |
|
591Score |
|
Morgon. |
0
0
|
Added 125 weeks ago |
|
|
00:20:00Time (min.sek) |
|
NormalIntensity |
|
256 kcalCalories |
|
1351Score |
|
Morgon. Med hantlar 2x2kg. |
0
0
|
Added 125 weeks ago |
|
|
00:30:00Time (min.sek) |
|
NormalIntensity |
|
216 kcalCalories |
|
1140Score |
|
Förmiddag. |
0
0
|
Added 125 weeks ago |
|
|
00:30:00Time (min.sek) |
|
NormalIntensity |
|
216 kcalCalories |
|
1140Score |
|
Eftermiddag |
0
0
|
Added 125 weeks ago |
|
|
00:10:00Time (min.sek) |
|
0.0 kgTotal Weight |
|
0exercises |
|
NormalIntensity |
|
75 kcalCalories |
|
397Score |
|
Eftermiddag. |
0
0
|
Added 125 weeks ago |
|
|
00:55:00Time (min.sek) |
|
644 kcalCalories |
|
3399Score |
Performed activities
, Crosstrainer, Skidmaskin
|
Eftermiddag |
0
0
|
Added 125 weeks ago |
|
|
11065Steps count |
|
-1550Change |
|
11065Score |
no comment
workouts in total: 7
Total Calories Burned: 1669 kcal
Exercise Log
