Marika_Russberg 
Exercise Log
Marika Russberg, 41year , Sweden| Monday 6 May 2024 |
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Frukost |
1 kokt ägg, 1 kopp kaffe med 1 msk vispad grädde.
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Nutrition, Unspecified |
no comment
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Lunch |
Räkor med ost och aioli.
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Middag |
Stekt bacon med lite räksallad.
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00:20:00Time (min.sek) |  |
0.0 kgTotal Weight |  |
0exercises |  |
NormalIntensity |  |
150 kcalCalories |  |
794Score |
| 5 min liggande benlyft, 5 min russian twist, 5 min hantlar 6kg, 5 min kettlebell, swings. | ||
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Show workout details |
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01:00:00Time (min.sek) | |
573 kcalCalories | |
3019Score |
Performed activities
, Skidmaskin| Kväll. | ||
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| Show workout details |
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Steps, 7387 |
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7387Steps count |  |
-3678Change | |
7387Score |
no comment
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Summary |
workouts in total: 2
Total Calories Burned: 723 kcal
