Marika_Russberg 
Exercise Log
Marika Russberg, 42year , Sweden| Thursday 9 July 2026 |
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Kost |
Frukost/Lunch: 2 kokta ägg.
Mellanmål: Proteinpudding.
Middag: Räkor, majonäs.
Kvällsmål: Stekt lök.
Mellanmål: Proteinpudding.
Middag: Räkor, majonäs.
Kvällsmål: Stekt lök.
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00:55:00Time (min.sek) |  |
NormalIntensity |  |
404 kcalCalories |  |
2091Score |
| Eftermiddag. | ||
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Show workout details |
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00:30:00Time (min.sek) |  |
10.0 kgTotal Weight |  |
2exercises | |
NormalIntensity | |
230 kcalCalories | |
1191Score |
Trained muscle groups
Biceps, Other| Swings, 4kg. | ||
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| Show workout details |
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00:15:00Time (min.sek) | |
0.0 kgTotal Weight | |
0exercises | |
NormalIntensity | |
115 kcalCalories | |
595Score |
| Kväll. | ||
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| Show workout details |
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Summary |
workouts in total: 4
Total Calories Burned: 1381 kcal
