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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Friday 29 April 2011 Control_rewind Date Control_fastforward
9 Cycling
Time
 01:28:00Time (min.sek)
Distance
 32.00 kmDistance
Gauge
 21.82 km/hSpeed
Gauge
 02:45 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1099 kcalCalories
no comment
Added 792 weeks ago
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49 Walking Export
Time
 01:43:06Time (min.sek)
Distance
 10.77 kmDistance
Gauge
 6.27 km/hSpeed
Gauge
 09:34 min/km Time per km
Intensity
 NormalIntensity
Kcal
 524 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:osamJoygkBEfA%60%40j%40jA%3F%7CDv%40hE%7BBhAGjGtMv%40fD%60AzJQxSa%40xIRrGIlLbB%60Qn%40lDzBlGxDfE%60NpLdCdAhBBdBzApBzFx%40lL%7EAzIpBqDd%40BrI%7EGhBhEr%40mB_AyCRcBSkBVOx%40ZRMlDmEhHxJzLnCXcAz%40%7BOtH%7DP%5CPh%40rAzBvHbBnNOdAr%40%7EDdArCdDjFvAdAdAjBv%40HxLdKsAdHy%40hBq%40l%40sAdFyAfCwBpKc%40j%40%7DAlGuA%7EA_CjIuBbSt%40%60DSpH%7DAxGaBxAwCwKQmCaAkCcAmFyFwSMLOQoAqCaB%5BkAh%40i%40q%40y%40kJf%40wHGgC%5Eq%40l%40%7DIQ_%40FiAyBoC%7BBgEyBeCeBu%40%7DH%5DmE_BqA%7DAy%40gBsCePoAuEy%40%7DLk%40%7BEs%40oBwAsBmA%7B%40g%40Ma%40%5C%7BBk%40eRiP%7DAmBiB%7BF_AqEqA%7BMMyXZo%5Da%40sGqA%7BHkG_MyAjA%7BDtAwEw%40%5Dg%40EgA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 791 weeks ago
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Sum
 Summary
workouts in total: 2
Total Calories Burned: 1623 kcal