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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Wednesday 4 May 2011 Control_rewind Date Control_fastforward
9 Cycling
Time
 01:29:00Time (min.sek)
Distance
 32.00 kmDistance
Gauge
 21.57 km/hSpeed
Gauge
 02:47 min/km Time per km
Intensity
 NormalIntensity
Kcal
 1111 kcalCalories
no comment
Added 791 weeks ago
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49 Walking Export
Time
 00:52:51Time (min.sek)
Distance
 5.35 kmDistance
Gauge
 6.07 km/hSpeed
Gauge
 09:53 min/km Time per km
Intensity
 NormalIntensity
Kcal
 270 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:itamJywgkB%7D%40yDy%40%7DA%5BuAkBmCCyAV_%40c%40eCIoEOa%40c%40QWa%40_BiGs%40%7BEyCmC%7BF%7DOiAgBeA_%40oAaB_B%7BDg%40uCaBsE%7DAkLu%40uDgAwBgAsGm%40gIs%40cAoBo%40qAyAm%40K%7BAR%7DAeAeAYaDmF%7D%40%7BDMC%7B%40lCaBrCi%40lBc%40zH%5DfBLrGbIrq%40JhFWlI_A%7EHGlDo%40pHuApGg%40dAiAhHr%40nEv%40pKDxCHRzAq%40%60BAnA_A%5C%3Fl%40m%40%7CAMb%40_%40n%40%40f%40QjCyAdAgAj%40Bd%40_%40f%40LzBOlAt%40t%40bAhFrChAQlEz%40hDw%40v%40T%7E%40GjD%7B%40Vc%40pAEb%40WXDz%40m%40%7C%40f%40z%40ErDeBAcBJM&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 791 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1381 kcal