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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Wednesday 3 December 2014 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:27:25Time (min.sek)
Distance
 5.01 kmDistance
Gauge
 10.96 km/hSpeed
Gauge
 05:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 461 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:yzimJo%7DikBpEc%5BZiHj%40wDV%7DMfAsP%7CAeDdALr%40z%40j%40%7CCjCrGt%40xEb%40xHv%40lAp%40lDf%40%7CGMfFVt%40t%40b%40%7E%40jCeAxSq%40%7EDKlEsAlKoCCmAyAoDm%40iDx%40wBMaAwC%5D_FaCgDc%40uBPcEbFuZtAmS%40aHt%40iHJ%7BFdBkDjAHv%40nAfAhFzA%7EBz%40lG%60%40pHx%40%60A%60%40jBr%40rLKvDfCvFcCv_%40%7DAdLwB%5B%7BAyA_ABiBe%40eDf%40uA%5B&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 603 weeks ago
Garmin_grey_20px Show workout detailsNext
49 Walking Export
Time
 00:26:55Time (min.sek)
Distance
 3.00 kmDistance
Gauge
 6.69 km/hSpeed
Gauge
 08:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 332 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7BsimJgeikBq%40mCQyDmCuD%5D_GfFk%5BRaG%7C%40yGF%7DKt%40gHDcFrBoEdADn%40l%40lA%7CFhB%7CDt%40fEf%40pH%60ArB%7C%40fLDdGdCpEcAhM%3FdFs%40rD_BtP%5Dx%40eACy%40GiAqAgACaBs%40mDf%40wB%5Bw%40yBSeEoCkF%5D%7DD%5DxBi%40%5E&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 603 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 793 kcal