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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Sunday 28 December 2014 Control_rewind Date Control_fastforward
116 Other Export
Time
 00:46:34Time (min.sek)
Distance
 4.45 kmDistance
Gauge
 5.73 km/hSpeed
Gauge
 10:28 min/km Time per km
Intensity
 NormalIntensity
Kcal
 307 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:kd%7ElJ%7DnckBP_B%7E%40%60%40%5E_%40JD%60%40n%40%3FrA%5EnCjChGhAlBrB%7CAhArAmAtX%5EhAjA%5Eb%40j%40TnA%5E%7EFvBjAj%40Qj%40V%5EvCOd%40tAtA%5ErAjG%7ECzAjExHfGTxAUvA%3FjA%7C%40fD%7DAhI%40lALVElAuAzHeAzCe%40bD%5DX%7D%40%60CaA%60JIXe%40HGq%40Kv%40ST%5DMIuDs%40kD%7CAcQ%7C%40aEC_AeBoEsAk%40kBmC_JuR%7BBgDqAy%40gAiA%7B%40%7BAAaA%5BaBHyA%7C%40mE%7CB%7DPRwD%40%7DDp%40aMKa%40wD_DcDiFy%40wCEcFg%40UQNYIq%40i%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 597 weeks ago
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2 Running Export
Time
 00:29:50Time (min.sek)
Distance
 5.01 kmDistance
Gauge
 10.08 km/hSpeed
Gauge
 05:57 min/km Time per km
Intensity
 NormalIntensity
Kcal
 484 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_samJ%7DugkB%7CFTrEyAnA_FfDiUdCoI%7CI_MrEmMvFsJdC%7DIhGeOpCkEpEcEtFeKnCwJpCcPRuDOuCtAmKgAzHOhOuCzOuBtGkFvJ_GbFeBpCaHfQwD%7CLcDbEcGvOcEdF_DrFwAvFuC%60TuBbIcFbCiCq%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 597 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 791 kcal