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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Thursday 1 January 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
00:28:29Time (min.sek)
Distance
4.49 kmDistance
Gauge
9.46 km/hSpeed
Gauge
06:21 min/km Time per km
Intensity
NormalIntensity
Kcal
424 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:wramJevgkB%7CFx%40hDgAhAeA%60%40FnGvM%7E%40tDj%40hFQfn%40sJvHkE%7EEqDYsCeBgAiBcAc%40gGgNiEjD_ChFoB%7E%40eJI%7DFT%7D%40WiRVKU%5CkMbEaFpEaK%60E%7DWxCsGj%40kDfHVxH%5BbJwBvDKnCsA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 599 weeks ago
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55 Weight training Export
Time
01:01:49Time (min.sek)
Distance
0.79 kmDistance
Gauge
0.77 km/hSpeed
Gauge
78:15 min/km Time per km
Weight
0.0 kgTotal Weight
List
0exercises
Intensity
NormalIntensity
Kcal
320 kcalCalories
Det här träningspasset har importerats.
Added 599 weeks ago
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Sum
Summary
workouts in total: 2
Total Calories Burned: 744 kcal