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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Sunday 22 February 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:23:29Time (min.sek)
Distance
 4.01 kmDistance
Gauge
 10.25 km/hSpeed
Gauge
 05:51 min/km Time per km
Intensity
 NormalIntensity
Kcal
 364 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:_samJovgkB_EdCkCIqBPqBv%40oAHgAr%40cCOwBf%40sIo%40%7BDoBiB%7DAyDQgE%7E%40uAlAiBt%40oBVeDtA_Fn%40lEc%40%7EJgD%7ECkBjDu%40jCJhCfCnH%7EArBVfEUvCJhGoB%60Dg%40bBBvD%7DAbDFdAf%40v%40IpBs%40fB_BjFrI%7EBlHn%40dIOnKBqIUoD&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 592 weeks ago
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49 promenad Export
Time
 00:21:45Time (min.sek)
Distance
 2.11 kmDistance
Gauge
 5.82 km/hSpeed
Gauge
 10:18 min/km Time per km
Intensity
 NormalIntensity
Kcal
 228 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:cx%60mJ_dgkByIeS%7B%40rAkDnAaBKoDaAoEdCuBQcEx%40mCfAgBFiAWqDv%40mJuAuFwDeDG%7BB%5CuCvBqGdByAdA_CEkBp%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 592 weeks ago
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2 Running Export
Time
 00:05:26Time (min.sek)
Distance
 1.01 kmDistance
Gauge
 11.15 km/hSpeed
Gauge
 05:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 83 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:sfdmJgjgkBhAUbACnCkAhCk%40rBcAx%40KbEoCjBQvB%3Fh%40LdDpChAj%40jBf%40vA%3FbBVnCU&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 592 weeks ago
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49 promenad Export
Time
 00:04:53Time (min.sek)
Distance
 0.49 kmDistance
Gauge
 6.02 km/hSpeed
Gauge
 09:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 53 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:ombmJqngkBJI%5ELvADtCeAnBUlAe%40%5EEVFnC%5BzCuANg%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 592 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 4
Total Calories Burned: 728 kcal