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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Wednesday 18 March 2015 Control_rewind Date Control_fastforward
9 Cycling Export
Time
 00:39:35Time (min.sek)
Distance
 15.20 kmDistance
Gauge
 23.04 km/hSpeed
Gauge
 02:36 min/km Time per km
Intensity
 NormalIntensity
Kcal
 544 kcalCalories
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Det här träningspasset har importerats.
Added 589 weeks ago
Garmin_grey_20px Show workout detailsNext
9 Cycling Export
Time
 00:38:23Time (min.sek)
Distance
 19.23 kmDistance
Gauge
 30.06 km/hSpeed
Gauge
 02:00 min/km Time per km
Intensity
 NormalIntensity
Kcal
 860 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7BmlJcq%7BjBVFxHoGj%40L%5BnDYXL%60%40TgBO%7DAeB%7DA_CeHcByDaBoF%7BAgDeq%40waAWwCUg%40%7DCsBeOyTgAuBgAiA%7BOcUeH%7DKeW%7D%5EyVeZ%7DBkEc%40sBmCmCeHqM%5ByBg%40%7D%40iAo%40i%40%7B%40qCiJiDsSAk%40%5CcA%40%7BDuBeT%7DAuKqEaTiCqIBeA%7C%40kDk%40%7DEkAsCiB%7ECSXQAwEkM%7DWukAiA%7BDqDsJ_KoScGyOwDkNkCkMqB_NwBwTaCcl%40cAeNcJow%40sBcLkC_KsA%7BDyDmIcO_WsEmJuAkEgCgLO%5Bm%40%5E%5Bk%40uJka%40qA_EwAsCiLcOsFmI%7DRmWq_%40y%60%40mAiBSZMpABjIKhFaBdMoAxUG%60G%7D%40lUKrVa%40pFyEjYo%40%60JSlAaBlEs%40fGsCzJkDnJw%40vDmClToA%7CM%3F%60B%5C%7EDI%7EA%7BArBe%40jAuAlIa%40nAyCpDmB%7CA_BhCqAlDuCnKqD%7CIuF%60PmBlIq%40nF_%40tFH%7CBnAdL%3FpBwBbM%5BpNaCfN%7DBdIiErI%7DHtHiBpCyFfOoDtLmErGcG%60O_FrGgBzCkAlE_D%7ESsB%7EJi%40j%40yDrAeCo%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 589 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 1404 kcal