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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Wednesday 8 April 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:22:14Time (min.sek)
Distance
 4.01 kmDistance
Gauge
 10.82 km/hSpeed
Gauge
 05:33 min/km Time per km
Intensity
 NormalIntensity
Kcal
 353 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DuamJksgkBcBh%40%7DDH%7BD%7CAeC%60%40yBOyFf%40sEo%40k%40fDgDbFiEjYqDjHeFvGYtNnBQhIN%7CF%5B%7CSDhAgAtB%7DEtD%7DCzGfNz%40TlAhBlChBxCr%40j%40K%60IuI%7EDmCPi%40IkIh%40%7B%60%40Y%7BDu%40yDmCuG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 586 weeks ago
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69 Other Export
Time
 00:01:19Time (min.sek)
Distance
 0.11 kmDistance
Gauge
 5.01 km/hSpeed
Gauge
 11:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 13 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7D%7E%60mJorgkBiByCUGQHIZORE%3F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 586 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:00:26Time (min.sek)
Distance
 0.10 kmDistance
Gauge
 13.85 km/hSpeed
Gauge
 04:20 min/km Time per km
Intensity
 NormalIntensity
Kcal
 4 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:%7DeamJsugkBy%40%5CgAZSBSA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 586 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 370 kcal