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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Sunday 26 April 2015 Control_rewind Date Control_fastforward
69 Other Export
Time
 00:30:15Time (min.sek)
Distance
 2.92 kmDistance
Gauge
 5.79 km/hSpeed
Gauge
 10:22 min/km Time per km
Intensity
 NormalIntensity
Kcal
 209 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7EslJitbkBs%40qAoCQs%40%7B%40I_Ea%40uCm%40iAeDb%40cBtDaCe%40iAh%40mEsA%7BBdAUn%40eAL_AtIcCfBaAnCq%40nHv%40xE%7B%40lJ%7D%40nBz%40%7EIpAxAh%40hBn%40f%40d%40SlBeHb%40YdDhAfAdBf%40KhBuGnC_Bj%40gIrA%7DGXOXT%7C%40nBb%40Gd%40f%40t%40Cp%40%60%40zAWd%40i%40xDcG%60AqCGyC%7DAuE&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 583 weeks ago
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2 Running Export
Time
 00:18:15Time (min.sek)
Distance
 2.94 kmDistance
Gauge
 9.67 km/hSpeed
Gauge
 06:12 min/km Time per km
Intensity
 NormalIntensity
Kcal
 286 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:e%7EslJktbkBo%40%7D%40iDo%40e%40a%40AmEWcCi%40wAm%40%5DuCb%40aCdEqAm%40%5B%40y%40t%40kEsAiCnAWf%40y%40Ci%40zG_%40zAWf%40gALg%40b%40oApE%5DfGv%40%7EDc%40fDDbBg%40jCs%40vAdA%7EIrArA%60%40bB%5EX%60%40FXS%7EAoGd%40u%40xDzAz%40%7CAb%40HpBkHd%40g%40n%40%3Fh%40o%40t%40%7DI%7EA%7BGf%40%3FTlB%60%40%5Ej%40Cn%40f%40l%40Kv%40%5EfB%7D%40lBsDzBuC%60%40%7DA%40eC%7DByF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 583 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 2
Total Calories Burned: 495 kcal