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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Saturday 6 June 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:18:10Time (min.sek)
Distance
 2.94 kmDistance
Gauge
 9.71 km/hSpeed
Gauge
 06:11 min/km Time per km
Intensity
 NormalIntensity
Kcal
 290 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:w%7EslJmtbkBe%40w%40m%40YiBBw%40a%40WeAF%7DBe%40yDu%40%7DA%7DCZ_CnE_Au%40q%40D_An%40%7BDgAmCdAM%60%40kALGjFUfAm%40tAgCv%40iApDOhGz%40xDo%40hDJbB%7DA%60GfAbJpAfAb%40hBb%40%5Ev%40MdCcIjDvAdAfBx%40_%40hAyFh%40c%40%7C%40Db%40s%40%60%40aBdAoLh%40eBh%40H%5ExAd%40j%40p%40Oh%40Rf%40MpA%60%40jAS%5C%5DnBcExAiBb%40wBEqCwBoG&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 578 weeks ago
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2 Running Export
Time
 00:03:31Time (min.sek)
Distance
 0.59 kmDistance
Gauge
 10.07 km/hSpeed
Gauge
 05:58 min/km Time per km
Intensity
 NormalIntensity
Kcal
 52 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:c%7EslJwtbkBMk%40%5B%5BgDGoKwHX_%40%60%40yAb%40e%40NG%7C%40Dd%40Mf%40HTR%5Cr%40%5C%7CAFpAG%60CR%7C%40ZR%5ECfAN%7C%40%40TN%5Cn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 578 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:08:50Time (min.sek)
Distance
 0.60 kmDistance
Gauge
 4.08 km/hSpeed
Gauge
 14:43 min/km Time per km
Intensity
 NormalIntensity
Kcal
 142 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:uatlJglbkB_%40m%40%3Fu%40%60%40fA%5Bu%40%60%40r%40%5DgA%60%40z%40c%40q%40Z%5C%3F%5E_%40aAZ%60Ac%40mAh%40%7CAg%40iAh%40r%40m%40iAh%40fA&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 578 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 484 kcal