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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Thursday 18 June 2015 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:14:59Time (min.sek)
Distance
 2.66 kmDistance
Gauge
 10.65 km/hSpeed
Gauge
 05:38 min/km Time per km
Intensity
 NormalIntensity
Kcal
 262 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:k%7BimJa%7DikBHuB%60AiDtCeRLmHt%40iCLsKtAoOBqCzAuDj%40DlAfA%60AvEjBtDr%40xDr%40%7EK%7C%40n%40v%40rE%60%40%7EGOrExBzDJ%7C%40%7BAdNAxDeC%7ETSn%40y%40N_A%5BaAeAwA%3FgBu%40wCt%40mB%5Bq%40yBg%40mFsC%7DDM_F&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 576 weeks ago
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9 Cycling Export
Time
 00:25:30Time (min.sek)
Distance
 6.12 kmDistance
Gauge
 14.40 km/hSpeed
Gauge
 04:10 min/km Time per km
Intensity
 NormalIntensity
Kcal
 253 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:msamJ%7DvgkBDt%40uA%7E%40yEPyCfAwFtAiBWgC%5EuBAmDs%40eFoBuAiAsBu%40uBNqA%60%40aEzCcE%7C%40%7DBhAoEv%40a%40ASSo%40aC%5ByFk%40Fc%40j%40aASk%40VeAdDIH%5DKT%5CRGL%7CAf%40xBbAsEb%40u%40z%40Ib%40wARj%40q%40iPjAeJdB%7DH%7E%40wOr%40eFJoCGiKeGof%40gAcLh%40uO%5CuC%7CDcI%5EQdAfErDdF%7CBxAnCFjAnAzAh%40nA%7C%40t%40pEJzC%7E%40hF%7EB%7EHxBzNdAxBbBdH%7EA%7CBfAl%40T%5CrF%7CMbBxClBbBbA%7EGbBdF%7E%40nAF%60GRfATJ%60Ao%40vAMt%40%7EAtBhBfBlDNjA%5DnI_%40PwBQYgAJw%40NGQn%40&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 576 weeks ago
Garmin_grey_20px Show workout detailsNext
69 Other Export
Time
 01:26:42Time (min.sek)
Distance
 0.80 kmDistance
Gauge
 0.55 km/hSpeed
Gauge
 108:23 min/km Time per km
Intensity
 NormalIntensity
Kcal
 344 kcalCalories
Det här träningspasset har importerats.
Added 576 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 859 kcal