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MBlomman Link Exercise Log

ManMikael Blom, 57year , Uppsala, Sweden
Saturday 16 January 2016 Control_rewind Date Control_fastforward
2 Running Export
Time
 00:07:17Time (min.sek)
Distance
 1.07 kmDistance
Gauge
 8.81 km/hSpeed
Gauge
 06:48 min/km Time per km
Intensity
 NormalIntensity
Kcal
 101 kcalCalories
Det här träningspasset har importerats.
Added 547 weeks ago
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69 Other Export
Time
 00:38:45Time (min.sek)
Distance
 5.42 kmDistance
Gauge
 8.39 km/hSpeed
Gauge
 07:09 min/km Time per km
Intensity
 NormalIntensity
Kcal
 620 kcalCalories
Staticmap?maptype=terrain&size=600x200&scale=2&sensor=false&path=color:0x2b98f3ff|weight:2|enc:q%7DimJmwikBj%40qAh%40kE%7E%40wDjCsPb%40uJj%40gC%3F%7DBXaCAcDlAkOCaARkAjBwDb%40Nz%40nAhAbGfAzBXfAr%40xEd%40jHR%5CXF%5EdANrAd%40tIKtDHjAP%60%40%60%40PfAfCk%40bL%5BjBCjDsBfSo%40lC%7DB%5D%7D%40eAi%40AkBg%40%7BCHi%40TyBYgA_DE%7DDgBiC%5D_AU%7BA%3FwAAhAJyClCqN%7E%40eI%5EcIjAoKCiDt%40%7BJJoGjBeEVAl%40Tp%40v%40%7C%40tE%7EA%7EDNtB%5EdBp%40%7EJbAr%40Jf%40%7E%40jLKbDHjANXt%40%60%40p%40lARdAY%7E%40s%40tKDpCaAvGMzCeAjKUTqBM%7D%40uAkEeAiDv%40eBGa%40u%40%5DcB%40wEkC%7BCi%40aDISOF&key=AIzaSyDuTv0w5W1NOtsmT3DII
Det här träningspasset har importerats.
Added 547 weeks ago
Garmin_grey_20px Show workout detailsNext
2 Running Export
Time
 00:11:22Time (min.sek)
Distance
 2.02 kmDistance
Gauge
 10.66 km/hSpeed
Gauge
 05:38 min/km Time per km
Intensity
 NormalIntensity
Kcal
 192 kcalCalories
Det här träningspasset har importerats.
Added 547 weeks ago
Garmin_grey_20px Show workout detailsNext
Sum
 Summary
workouts in total: 3
Total Calories Burned: 913 kcal