moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Wednesday 24 May 2017 |
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01:09:00Time (min.sek) |  |
7278.0 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
386 kcalCalories |  |
2739Score |
Trained muscle groups
Back, Other| 1. Conditioning "Helen" - 10.21 3RFT: 400m Run 21 KB Swings (53/35#) - 16 12 Pull-ups 2. Stamina Training EMOMx16: Odd: 15 Wallballs (20/14#) - 5 Even: 6 Bar MU - Körde med grönt gummiband för att skona axlarna. | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 386 kcal
