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moffast Exercise Log

Man

Peter Littke, 53year , Stockholm, Sweden

Wednesday 9 August 2017

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Date

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162

Crossfit

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Time

01:09:28Time (min.sek)

Weight

10003.0 kgTotal Weight

List

3exercises

Intensity

NormalIntensity

Kcal

387 kcalCalories

Score

2751Score

Trained muscle groups

Legs, Other

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Morgonpass på landet. 4x3 negativa MU övergångar i ringar. På tid: 15.49 100 Frontböj 40kg emom 5 burpees. 4 varv: 7.57 med 7kg viktväst Förflytta 2 stockar 25m förflytta stenen 10m

0 0	Added 478 weeks ago

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Sum

Summary

workouts in total: 1

Total Calories Burned: 387 kcal