moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Sunday 19 November 2017 |
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01:48:33Time (min.sek) |  |
15420.0 kgTotal Weight |  |
8exercises |  |
NormalIntensity |  |
606 kcalCalories |  |
4301Score |
Trained muscle groups
Abs, Back, Legs, Other| Knäböj 3x5 (80kg), Strikta TTB 5x10 - 3 RFT - 40 GHD-situps, 20 Rygglyft, 1 min L-sit - WOD: - 6+18 AMRAP 15min - 10 marklyft (70kg), 15 Hantelrodd (15kg), 20 Wallballs (5kg). | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 606 kcal
