moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 12 December 2017 |
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00:49:24Time (min.sek) |  |
4544.0 kgTotal Weight |  |
7exercises |  |
NormalIntensity |  |
275 kcalCalories |  |
1955Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other, Shoulders| Styrke pass. 2 set - 12 reps Pushups + Situps. 2 set 8 reps framåt lutade hantelflyes, drag till hakan, pullups och knäböj. 100 singelhopp mellan varje set. | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 275 kcal
