moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 17 April 2018 |
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00:42:23Time (min.sek) |  |
NormalIntensity |  |
452 kcalCalories |  |
3210Score |
| 3-3 på VA. Jag, Rutger och Oppis mot Påhlsson, Jonas och Aladin. Förlust, 0-2. | ||
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Show workout details |
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01:36:42Time (min.sek) |  |
11470.5 kgTotal Weight |  |
14exercises | |
NormalIntensity | |
818 kcalCalories | |
2309Score |
Trained muscle groups
Legs, Other, Shoulders| Gorillafitness 180410 UPPVÄRMNING Innebandy STYRKA Jerk bakom nacken 3rx5 57.5kg Push press 5rx4 40kg GYMNASTIK Planche lean hold 15s / Reversed planche lean hold 15s x3 Wall facing handstand floaters 30s x3 OM x10 Jämna - front leaning rest... | ||
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Summary |
workouts in total: 2
Total Calories Burned: 1270 kcal
