moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 24 April 2018 |
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01:09:09Time (min.sek) |  |
6521.0 kgTotal Weight |  |
15exercises |  |
NormalIntensity |  |
386 kcalCalories |  |
2743Score |
Trained muscle groups
Abs, Back, Biceps, Legs, Other, Shoulders| Gorilla fitness 180416 UPPVÄRMNING Rörlighet Biceps opener Medball carry STYRKA Knäböj 10x3 67.5kg Snatch 3x2 32.5kg 3x3 35kg GYMNASTIK Häng från stång + Scap pushups Kip swing + Ring supp top x2 Fals grip hang + Dip supp bottom x2 Ring p... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 386 kcal
