moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Thursday 26 April 2018 |
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01:27:37Time (min.sek) |  |
5309.0 kgTotal Weight |  |
21exercises |  |
NormalIntensity |  |
488 kcalCalories |  |
3469Score |
Trained muscle groups
Abs, Chest, Other, Shoulders| Gorilla Fitness 180417 - Första träningspasset på Sats. UPPVÄRMNING Rörlighet Chest opener Shoulder opener STYRKA Jerk behind neck Push press GYMNASTIK Planche lean hold Reversed planche lean hold Wallfacing floaters EMOM x6min Jämna - Fr... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 488 kcal
