moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Monday 30 April 2018 |
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01:30:30Time (min.sek) |  |
11514.0 kgTotal Weight |  |
20exercises |  |
NormalIntensity |  |
505 kcalCalories |  |
3585Score |
Trained muscle groups
Back, Legs, Other, Shoulders| Gorilla Fitness 180423 UPPVÄRMNING Rörlighet Biceps opener Medball carry STYRKA Knäböj 10x3 70kg (73%) Snatch from blocks 3x5 35kg (70%) GYMNASTIK Häng från stång 60s + Scapula pushups 15r Kip swing 25r-23r + Ring support top 22s-23s False... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 505 kcal
