moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 12 June 2018 |
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01:48:20Time (min.sek) |  |
5715.0 kgTotal Weight |  |
15exercises |  |
NormalIntensity |  |
605 kcalCalories |  |
4296Score |
Trained muscle groups
Abs, Legs, Other, Shoulders| Gorilla fitness 180612 UPPVÄRMNING STYRKA Muscle snatch 3rx2 35kg - 3rx1 37,5kg - 2rx1 40kg - 1rx1 42,5kg C&J 2x1 60kg - 2x1 65kg - 1x1 70kg - 1x1 72,5kg - 1x1 77,5kg - 1x3 70kg GYMNASTIK Hollow hold 30-45s + Prone shoulder mobiltiy complex 20+... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 605 kcal
