moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Thursday 14 June 2018 |
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01:33:37Time (min.sek) |  |
10629.0 kgTotal Weight |  |
18exercises |  |
NormalIntensity |  |
522 kcalCalories |  |
3707Score |
Trained muscle groups
Abs, Back, Chest, Legs, Other, Shoulders| Gorilla fitness 180614 UPPVÄRMNING Rörlighet STYRKA Snatch P3 - 2r x5 35kg Pausböj - 3r x3 80kg GYMNASTIK hspu - 5r x5 80% - Försökte med det gick inge bra. hade inget bra underlägg för att minska ROM. 10-15 ring swing towel drill + 15-30s ri... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 522 kcal
