moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Saturday 16 June 2018 |
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01:52:10Time (min.sek) |  |
10673.5 kgTotal Weight |  |
15exercises |  |
NormalIntensity |  |
1036 kcalCalories |  |
2684Score |
Trained muscle groups
Abs, Back, Other, Shoulders| Gorilla fitness 180615 UPPVÄRMNING Rörlighet Shoulder opener STYRKA Muscle snatch 1 RM - 47,5kg Clean 1r x5 60kg GYMNASTIK Hollow hold 30-45s + Prone shoulder mobility complex 50r x2 Wall heel pulls 3-8 x4 Strikta t2b 4-7r + planch lean on ... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 1036 kcal
