moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Monday 25 June 2018 |
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01:51:39Time (min.sek) |  |
5619.3 kgTotal Weight |  |
13exercises |  |
NormalIntensity |  |
623 kcalCalories |  |
4423Score |
Trained muscle groups
Abs, Back, Chest, Biceps, Other| Gorilla fitness 180625 UPPVÄRMNING Rörlighet Bic opener STYRKA Snatch - 2r x2 40kg - 2r x2s 42,5kg - 1r x1 45kg C&J - 2+1r x2 57,5kg - 2+1r x1 62,5kg - 1r x1 67,5kg GYMNASTIK Pull-ups 5RM 15kg (skulle varit chins) Dips 5RM 12,5kg T2B strikt... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 623 kcal
