moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 17 July 2018 |
   |
 |
01:26:46Time (min.sek) |  |
2255.0 kgTotal Weight |  |
8exercises |  |
NormalIntensity |  |
776 kcalCalories |  |
2070Score |
Trained muscle groups
Chest, Other, Shoulders| Gorilla fitness 180714 UPPVÄRMNING STYRKA Clean 3r x4 65kg Push press + jerk 3+1r x4 40kg GYMNASTIK EMOM x9 min 1: Pike compression 3-5set min 2: Shoulder mobility complex 0,5kg 20+10+10 min 3: German hang in rings. (på knä) WOD 5 min lö... | ||
|
 |
Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 776 kcal
