moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Tuesday 16 October 2018 |
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 |
00:50:19Time (min.sek) |  |
NormalIntensity |  |
324 kcalCalories |  |
1202Score |
| Crossops - Elementary Upper body "Alpha" - 33.32 10 varv 10 Extended reverse crunches 15 Pushups 20 Rowing crunches | ||
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Show workout details |
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Weight, 71.0 kg |
 |
71.0 kgWeight |  |
3.5 kgChange |  |
25.77BMI |
07:00
 |
Measure |
| Measure Point | Measure | Comment |
| Body measure - Waist, narrow | 88.00 cm | 07.00 |
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Summary |
workouts in total: 1
Total Calories Burned: 324 kcal
