moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
00:31:26Time (min.sek) | ![]() |
NormalIntensity | ![]() |
213 kcalCalories | ![]() |
748Score |
| Crossops - Elementary upperbody "Charlie" - 502 reps Extended reversed crunches 22 - 17 - 18 - 25 Crunches 26 - 29 - 29 - 36 Pushups 22 - 22 - 20 - 26 Plankan ... | ||
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Show workout details![]() |
| Weight, 68.5 kg |
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68.5 kgWeight | ![]() |
0.0 kgChange | ![]() |
24.86BMI |
06.15
| Measure |
| Measure Point | Measure | Comment |
| Body measure - Waist, narrow | 84.00 cm | 06.15 |
| Summary |
workouts in total: 1
Total Calories Burned: 213 kcal












