moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
01:00:00Time (min.sek) | ![]() |
15169.0 kgTotal Weight | ![]() |
5exercises | ![]() |
NormalIntensity | ![]() |
351 kcalCalories | ![]() |
2382Score |
Trained muscle groups
Back, Other| Pull-ups 10x3 - +5kg Marklyft 10x3 - 107.5kg Crossops - Elementary FB "Qubec" - 5 varv + 206 reps 200m löpning 10 Boxjumps 10 Burpees | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 351 kcal









