moffast
Exercise Log
Peter Littke, 53year , Stockholm, Sweden![]() |
01:00:00Time (min.sek) | ![]() |
24530.0 kgTotal Weight | ![]() |
5exercises | ![]() |
NormalIntensity | ![]() |
351 kcalCalories | ![]() |
2382Score |
Trained muscle groups
Abs, Chest, Other, Shoulders| Bänkpress 10x3 - 60kg Militärpress 10x3 - 37.5kg Crossops - Elementary FB "Romeo" - 23.13 3 Rft 21 Boxjumps/Situps/Pushups 15 Boxjumps/Situps/Pushups 9 Boxjumps/Situps/Pushups | ||
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Show workout details![]() |
| Summary |
workouts in total: 1
Total Calories Burned: 351 kcal









