moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Thursday 7 March 2019 |
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01:15:00Time (min.sek) |  |
20804.5 kgTotal Weight |  |
5exercises |  |
NormalIntensity |  |
438 kcalCalories |  |
2978Score |
Trained muscle groups
Abs, Back, Other| Pull-ups 5x5 - 7.5kg Marklyft 5x5 - 110kg Crossops - Elementary FB "Tango" - 12 varv + 20 reps AMRAP 30min 10 Situps 10 Boxjumps 200m Löpband | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 438 kcal
