moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Saturday 10 August 2019 |
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01:38:48Time (min.sek) |  |
10366.0 kgTotal Weight |  |
15exercises |  |
NormalIntensity |  |
560 kcalCalories |  |
2358Score |
Trained muscle groups
Back, Chest, Legs, Other, Shoulders, Triceps| Revive Male: Onsdag 7/8 2 min Assault bike 2 varv: 10 Scapular pushups 10s Passive hang 10s Active 10s passive 6 Thoracic pull over 4kg 1 Runda weightlifting opener 5kg E30s x16 1 reps Hang power snatch 35kg (70%) E4m x4 6 reps Good mor... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 560 kcal
