moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Thursday 15 August 2019 |
   |
 |
01:04:44Time (min.sek) |  |
7726.0 kgTotal Weight |  |
11exercises |  |
NormalIntensity |  |
363 kcalCalories |  |
1543Score |
Trained muscle groups
Abs, Back, Legs, Other| Revive male: Tors 16/8 2 min lätt rodd 1 min vrist uppvärmning 2 varv 5 Jefferson curl sakta 10 Scapula pushups 2 varv 10 qaudrupled t-spine opener 2 kg 2 Wall walks E90s x8 3 Snatch 37.5kg E4m x4 5 Knäböj till box 2/2 pullups i rep ... | ||
|
 |
Show workout details |
|
01:00:00Time (min.sek) | |
NormalIntensity | |
431 kcalCalories | |
3040Score |
| Hoppa studsmatta med Elida på Yoump på Värmdö. | ||
|
| Show workout details |
 |
Summary |
workouts in total: 2
Total Calories Burned: 794 kcal
