moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Friday 30 August 2019 |
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01:30:19Time (min.sek) |  |
8658.5 kgTotal Weight |  |
14exercises |  |
NormalIntensity |  |
508 kcalCalories |  |
3581Score |
Trained muscle groups
Abs, Chest, Legs, Other, Shoulders| Revive male 31/8 2 min Assault bike 2 varv 10 Scapula pushups 10s passiv 10s aktiv 10s passiv 1 runda weigthlifting opener 6kg Emom x12 Power clean tung singel 30-30-40-50-60-70-75-80-80-82,5x3 E3m x4 6 reps sliding rdl 20kg 3 reps kb... | ||
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Show workout details |
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Summary |
workouts in total: 1
Total Calories Burned: 508 kcal
