moffast 
Exercise Log
Peter Littke, 53year , Stockholm, Sweden| Thursday 12 September 2019 |
   |
 |
02:09:56Time (min.sek) |  |
10559.0 kgTotal Weight |  |
13exercises |  |
NormalIntensity |  |
730 kcalCalories |  |
5144Score |
Trained muscle groups
Abs, Back, Biceps, Legs, Other| Revive male 9/9 2 min rodd 2 varv 5 Jefferson curl 12kg 15 Scapula pushups 2 varv 10 quadrupled t-spine opener 2 wall walks Emom stege från 52% till 97% 1 Snatch 30 - 32,5 - 35 - 37,5 - 40 - 42,5 - 45 - 47,5 - 50 E4m stege från 53% ti... | ||
|
 |
Show workout details |
 |
Summary |
workouts in total: 1
Total Calories Burned: 730 kcal
